Introspection
Self-exploration
Self-exploration is a process of introspection and reflection that aims to increase one’s self-awareness and understanding of one’s own thoughts.
Self-transcendence
Wellbeing and Transcendence
Wellbeing is a multidimensional concept that encompasses various aspects of human flourishing, such as happiness, meaning, satisfaction, and health. Self-transcendence is a psychological state that involves going beyond one’s personal boundaries and ego, and connecting with something greater than oneself, such as nature, humanity, spirituality, or a higher purpose.