Transcendence therapy, therapy, psychology, counselling

Transcendence Therapy

Transcendence therapy is a form of psychotherapy that aims to help clients overcome their psychological problems by accessing a higher level of consciousness. The concept of transcendence therapy was developed by Abraham Maslow, who proposed that human beings have a hierarchy of needs, and that the highest need is self-actualization, or the realization of one’s full potential. Maslow also suggested that some people experience peak experiences, or moments of intense joy, creativity, or insight, that transcend their ordinary sense of self and reality.

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coping skills Coping skillsCoping skills are the thoughts and behaviours that people use to deal with stressful or challenging situations. They can help reduce psychological distress, enhance well-being, and improve performance. Coping skills can be classified into different types, depending on how they address the source or the impact of Read more…

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Welcome to Self-transcendence Research, a website dedicated to exploring and promoting the concept of self-transcendence. Self-transcendence is a personality trait that involves expanding your personal boundaries and connecting with something greater than yourself. It can enhance your wellbeing, meaning, and spirituality. On this website, you will find various resources to Read more…

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