Peak experience
Peak experience
Peak experience is a term coined by the psychologist Abraham Maslow to describe a moment of intense joy, wonder, or fulfilment that transcends the ordinary level of consciousness.
Music therapy
Music therapy
Music therapy is a form of expressive arts therapy that uses music as a medium to promote physical, mental, emotional, and social well-being.
Peak experience
Transcendence Therapy
Transcendence therapy is a form of psychotherapy that aims to help clients overcome their psychological problems by accessing a higher level of consciousness. The concept of transcendence therapy was developed by Abraham Maslow, who proposed that human beings have a hierarchy of needs, and that the highest need is self-actualization, or the realization of one’s full potential. Maslow also suggested that some people experience peak experiences, or moments of intense joy, creativity, or insight, that transcend their ordinary sense of self and reality.