social connectedness is a psychological term that refers to the quality and number of connections we have with other people in our social networks of family, friends and acquaintances. It is also the subjective awareness of being in close relationship with the social world. social connectedness is a core psychological need that is essential for feeling satisfied with life and for having good mental health. Research has shown that social connectedness can serve as a protective factor against stress, loneliness, depression, anxiety and other mental health problems . social connectedness can also enhance our sense of belonging, identity, self-esteem and wellbeing.
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