racing thoughts are a symptom of some mental health conditions, such as bipolar disorder, mania, anxiety, or ocd. They are thoughts that run through your mind rapidly and switch from one topic to another. They can be overwhelming, distracting, and hard to control. racing thoughts can make it difficult to relax, sleep, or focus on the present moment. Some ways to cope with racing thoughts are breathing exercises, mantras, therapy, and medication.
In this article, we will review the origins and development of the various parts-working models in psychology.
This article investigates a model of personality development by Carl Rogers, the onion theory, which explains how people form their self-concept and self-worth
This article asks - Is there a difference between our true-self and our truest self? And reviews these two concepts from a philosophical, psychological and spiritual perspective.