insomnia is a common sleep disorder that makes it hard to fall asleep, stay asleep, or both. It can affect your mood, energy, concentration, and overall health. insomnia can have many causes, such as stress, anxiety, medical conditions, medications, or lifestyle factors. insomnia can be treated with behavioural therapy, medication, or a combination of both.
In this article, we will review the origins and development of the various parts-working models in psychology.
This article investigates a model of personality development by Carl Rogers, the onion theory, which explains how people form their self-concept and self-worth
This article asks - Is there a difference between our true-self and our truest self? And reviews these two concepts from a philosophical, psychological and spiritual perspective.