emotional intelligence is the ability to perceive, understand, manage and use emotions in oneself and others. It involves four main skills: self-awareness, self-regulation, social awareness and relationship management. Psychologists consider emotional intelligence as a form of social intelligence that can enhance one’s mental health, well-being and performance.
In this article, we will review the origins and development of the various parts-working models in psychology.
This article investigates a model of personality development by Carl Rogers, the onion theory, which explains how people form their self-concept and self-worth
This article asks - Is there a difference between our true-self and our truest self? And reviews these two concepts from a philosophical, psychological and spiritual perspective.